Wisdom Kadampa Buddhist Center (Wisdom KBC)
in Sacramento, California (USA) offers guided meditation classes, day courses, retreats & Pujas (chanted prayers) to help us solve our modern problems by applying Buddha's advice, or Dharma, to our daily lives.
"Meditation is the method for familiarizing our mind with virtue. It is a mind that analyzes or concentrates on a virtuous object. A virtuous object is one that causes us to develop a peaceful mind when we analyze or concentrate on it."
- Geshe Kelsang Gyatso, from Introduction to Buddhism
Wisdom KBC provides an opportunity for people of all backgrounds to enter into a spiritual life and experience the benefits of Buddha's profound teachings (Dharma). We invite you to drop-in on any of our meditation classes or chanted prayers . Feel free to browse our book/gift shop and ask questions. See our calendar for dates and times the Center is open.
Benefits of Meditation
Our meditation classes will familiarise you with Buddha's practical advice on how to apply wisdom to your daily activities. Through taking this advice to heart in the context of our friend, family and work relationships we discover they are unsurpassed methods to resolve our daily challenges and problems.
By using meditation and gradually integrating this wisdom into our lives, we can make positive changes that will bring many benefits for both ourselves and those around us. We will find greater meaning in our daily life, our happiness will increase, and we will come to experience a lasting inner peace.