Wisdom Kadampa Buddhist Center (WisdomKBC)
in Sacramento offers classes on Buddha's profound teachings with guided meditation and provides a warm and inspiring environment to learn about Buddhism.
"Meditation is the method for familiarizing our mind with virtue. It is a mind that analyzes or concentrates on a virtuous object. A virtuous object is one that causes us to develop a peaceful mind when we analyze or concentrate on it."
- Geshe Kelsang Gyatso, from Introduction to Buddhism
Everyone welcome!
The center offers an opportunity for people of all backgrounds to enter into a spiritual life and experience the benefits of meditation. Feel free to drop-in on any of our meditation classes or chanted prayers . See our calendar for dates and times.
Benefits of Meditation
Our meditation classes provide practical advice on how to apply Buddha's wisdom to our daily activities. Through taking this advice to heart in the context of our family and work commitments, we discover they are unsurpassed methods to resolve daily challenges and problems.
By using meditation and gradually integrating these determinations, we can make positive changes in our life that will bring many benefits for both ourselves and those around us. We will find greater meaning in our daily life, our happiness will increase, and we will come to experience a lasting inner peace.
